Town of Granby Youth Services Prevention Podcast: Ep. 2 Parenting in Anxious Times Part 1

Town of Granby Youth Services Prevention Podcast: Ep. 2 Parenting in Anxious Times Part 1

Join Host AnneMarie Cox, MS,CPS as she discusses the biological mechanisms that cause anxiety and techniques to help identify and reduce anxiety when it occurs. Make sure you subscribe using the form to the right of this podcast or follow us on facebook or twitter @FVPNofficial To be informed when we release the second part of this podcast where AnneMarie will go further into techniques parents can utilize to help their kids through stressful times.

If you have questions or concerns about any of these topics please take a moment to reach out to Granby Youth Services for help and resources
https://www.granbyyouthservicebureau.com/

Check out the video in the link below for further CBT exercises for Calming and Anxiety Relief
https://www.youtube.com/watch?v=JiDaTi_iQrY

Thank you for listening and be sure to use the social share buttons spread this important information to others within your social networks. If you are new to our site and want to receive email notifications when we post new podcasts for the Town of Granby use the form to the right of the player and feel free to check out some of our other podcasts as well.

Music Credit:On My Way by
Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4163-on-my-way
License: http://creativecommons.org/licenses/by/4.0/+

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